Tuesday, June 7, 2011
The Monday Mentality Gone Wild
Monday, March 21, 2011
Feeling Uninspired

- helping people recognize and enjoy what they already have.
- helping people to learn to appreciate and find the richness in "now".
- helping people find motivation.
Ironically, one of the things that can be so irritating about the personal growth world is its tendency to...always make things better, happy, inspiring...
You know, sometimes I don't want to be inspired. Sometimes, I'm confused and need to regroup. Sometimes I'm uninspired--and trying to manufacture inspiration over a tumult of other feelings can be a rip-off to experiencing other human emotions. There is nothing wrong with feeling sad. Maybe I'm a bit disappointed or lost...uninspired.
There isn't one of us who occasionally lacks inspiration. It's okay. If the there is truth in my words, let them offer permission to you to not be inspired today.
This too is uncompromised.
RR
Thursday, March 17, 2011
Doing Something...
- April 2, 2011
- 10:30 warm up
- 11am start time
- 11:30/12 Lunch -we'll figure something out...maybe pizza on the tall-handsome guy.
- Boxwood Park (Rotterdam) -right off of I-890 and less than 2 minutes from exit 25 of the NYS Thruway
- Goal $50,000. Yes it's an obnoxiously high goal.
- Make checks payable to "American Red Cross" and place the words "Japanese Aid" in the memo section. All funds will be directed to the earthquake and Tsunami relief efforts in Japan and the Pacific. Red Cross will send you a receipt for your tax deductible gift.
- No cash PLEASE!
- If you want to give toward this specific effort for Japan and can't make it--or you have any questions email me at: Ron@RonRenaud.com
- Email if you are coming or can reasonably say that you can vouch for x number of others coming. We need to know how many cinnamon rolls will be needed to soothe the famished runner!
Monday, January 24, 2011
Although It's Been Said Many Times, Many Ways...

Paralysis by analysis.
Wednesday, December 15, 2010
If Only...

If only I had more money...
Friday, November 12, 2010
Uncompromised Fitness
Shut up.Monday, October 25, 2010
Bad Habits in Moderation?

Do you know what Angry Birds is?
Monday, September 13, 2010
4:30 AM

I never regret when I get up at 4:30 AM. In my house, it guarantees me two solid hours in total silence.
Thursday, August 26, 2010
How long did you take??? ...to do what??
Monday, August 16, 2010
Watershed Moments
A watershed is where things come together to form or take on a new direction.Monday, July 19, 2010
Not Deciding is Deciding

iphone 4 or Droid X?
Thursday, June 3, 2010
Do you Have Any Standards (Personal Standards)? Part 3
So what are Personal Standards (PS)?
Just a couple more things; I promise we'll get there...
Everyone wonders from time to time, with greater and lesser urgency, who they really are and what they're here to do. We're talking about identity and purpose. For life to have real meaning, people want to know who they are at their best -and what their life's work is. Who are you...really? What are you here to do?
Those are important questions to consider -and chances are if you're reading this book, you're the kind of person who is already thinking about them. You see, these are important questions to be considering, because the rigor in which you consider, meditate on, pray about and take action around these questions will dictate your clarity and ability to powerfully live them out.
By the way, how you live out your identity and purpose is your legacy. If you want to leave a meaningful legacy, you have to live a meaningful legacy. If you're going to live your legacy today, you'd better get really clear about who you are and what you stand for. That is what Personal Standards are all about.
A couple more foundational things to consider:
I believe what we typically call purpose is best broken up into two categories: First, your bigger purpose, what you were placed on this planet to do -this is your commission (your 'original instruction' as a Native American client of mine calls it) . Your basic purpose is what you do; it's your roles. ...and this, my friend, is where the action is at! So, for example whether you are a father, a sister, a husband or wife, a steel worker, a philanthropist, a professional athlete, a caretaker or whatever... Your purpose is to do what you do. Now, how well you do it-in other words, how faithful you are as you execute your various roles will not only dictate the quality of your legacy today, but it will chart the course for either clear sailing or a very bumpy ride as you consider and look to live out your commission. The moral of this story is: be good and faithful at what you do; integrity with how you live out your purposes (roles) creates its own rewards. The rest of the story is that clarity and conviction and experiencing your commission will follow.
I believe who you are, your identity, is who you are your best. Yep, people can be idiots and thoughtless, etc. But I can't get behind the notion that people are inherently damaged goods. In taking this stance I'm not saying that people shouldn't be held to account for their activities. On the contrary; I believe in people so much and I believe that they're capable of so much, that rigorous accountability, to a very high standard, is the natural response. So who you are at your best, is who you are -your identity.
Personal Standards are individually designed, specific compound declarations of your identity and purpose. What I've heard again and again for my clients, as they've taken the time to consider and live out their PS, is that first you work them (work to clarify them and speak them daily) and then they work you (revealing and changing you). Cool.
Okay! Next post I'll teach you how to create powerful, life-changing Personal Standards.
Over and out...
RR
Friday, July 24, 2009
What Compromises Achievement is...
What am I doing about it? I'm researching online, I'm thinking about what I need to do in a couple of hours, I'm considering another little construction project at home. Not a good plan.
There are so many ways to compromise the life we want to experience and things we'd like to achieve. I'd like to touch on one thing. The stall.
Yeah, better known as procrastination, the stall is a something people get really good at. And right now I'm excelling at! We are experts at kicking up a bunch of dust to make it look like we are working hard and focused. Yet as much as I want this dream of being an edgy motivational/educational speaker, I stall. I've been doing the 'working diligently coupled with the stall' tactic for a few weeks now. Now don't get me wrong, I'm making progress but just as I'm getting close to being ready to go, I sidestep my dream and my destiny. Suddenly the kitchen needs paint, the shed could be larger (I put an addition on it 3 weeks ago) and I should really... -fill in the blank with a nifty home improvement project! Honestly, if you come to my house and you can smell fresh paint all over and see new concrete and freshly utilized lumber -I am probably stalling.
What do you do to stall in your life? Hey, doing work to make the house look nicer and easier to live in is valid. It's just not valid when there are more important things to do. So, there's a bit of my dirty laundry. What do you do to avoid living your dream...your legacy?
Tuesday, July 14, 2009
How to Leave a Legacy...
However what I want to talk about tonight is the very silly way that the recipe for leaving a legacy came to me. I called and left a message with my graphic designer Lorena Vogeler (www.elevedesign.com) to add something to my site. I told her to add to the page that explained the UA model, that UA allows or facilitates people leaving a legacy. Lorena is Venezuelan. So, say 'leaving' in your best Spanish accent -go ahead. The next day I checked her/our work and found that she'd not done as I'd asked. Instead she wrote, 'Living a Legacy'. At first I was frustrated as this was one of the final edits before the new site went live. Then I read it again and laughed as I realized what had happened. If you say 'live' with a Spanish accent, it sounds like leave! In this folly, I found a very important piece of my core beliefs and coaching philosophy. The way to leave behind a meaningful legacy is to right now, LIVE A LEGACY!
We can tend to dream about tomorrow and put off today's work. This won't do if you or I am to live a life of Uncompromised Achievement. I'm guilty of this kind of procrastination (ug.). More to come on this but, I've got a speech in me that needs to come out. It is a major expression of what I hope my legacy to be. ...and I'm falling a bit short of living that legacy today. Like I said, more to come.
Where's my coach when I need her??