The Great American "Survivalist"

You'd think we were on a trek across the Serengeti the way they packed provisions for the long journey. Food rations and beverages to include sports drinks to replace lost electrolytes and sodium needed for the body's very survival were all in great supply-packed and consumed by those weary travelers as they endured the three-hour journey on a Greyhound bus from Albany, NY to New York City.

You can see this same mentality at work on playgrounds all over America. Moms and dads packing snacks for their kid's refreshment during the grueling 90-minute play-date with the other hungry and parched children.

Don't ever wonder why Americans are overweight. If Johnny can't hit the playground without mommy teaching him that Ritz Crackers and Gatorade are required for his nourishment after 45 minutes of such jungle-gym-toil, then of course, 30 years later he'll find himself on a Greyhound needing the same sustenance during the span that is: after breakfast and before lunch.

Unfortunately, the survivalist mentality that has people doing the above, has them over-dramatize other circumstances in their life as well. When people aren't up to much, everything becomes something to overcome, to deal with, to survive. The Uncompromised have consciously created goals, clear plans and too much invested in their vision to be thrown off by trivial non-issues or self-destructive behavior.

What are you hungry for?

RR

What is it...?

I'm doing a run that will benefit the Cystic Fibrosis Foundation in a month in Albany, NY. Nothing too exciting there. There are races that are run all of the time that benefit some worthy organization -as the CFF is.

This run is to the top of the Corning Tower, Albany's tallest building...42 floors and 809 steps. I woke up this morning wondering why I'm doing it. Sure, I generated some money for CFF but that isn't where I was looking this morning.

Why do I, and really many thousands around the world, do such events? The best answer I can come up with is to satisfy my competitive urge. Though I'm only racing me at this point, I guess I want to see what I've got in terms of my physical strength. But more...for me it's a test.

The test is mental. How hard am I willing to work for what I say I want? How much pain physically and more -mental discomfort am I willing to endure as I head toward what I want?

For me these events focus my mind and check my resolve. I know (as I'm sure many of the other competitors do) on the drive home if I did my best or if my sweat and tired walk provide a performance for me -and those who see me- to hide the fact that I didn't really perform when it mattered.

So maybe I race to check that I'm alive and engaged rather than "phoning it in" or posing.

What is your diagnostic tool to check on you?

Be Good - Don't Compromise,

RR

Uncompromised Fitness

Shut up.

No, you can't have another desert this week.

Yes, you do have to eat more vegetables.

Intending to do a kick-butt workout is worthless.

Move your body, sweat, push yourself.

If you're hungry, you're probably thirsty. Drink water.

RR